One on one, personalized support to bring intention into action: with curiosity, clear steps, and reigniting fun, we transform possibilities into a new, sustainable reality.
Core 3-Month Transformation
Our most popular option: Includes a personalized wellness and life plan, two 60-minute coaching sessions per month, meal and movement guidelines, and email support. Designed to create sustainable habits, shift mindset, and build consistent self-care routines.
VIP Foundational 6-Month Program
This extended 6‑month program gives you full access to build the momentum and accountability that creates lasting change. The package includes a personalized wellness and life plan, two 60-minute coaching sessions per month, a monthly drop-in office hours, meal and movement guidelines, and email support.
This program is for women ready to create a shift with clarity and sustainable growth. Supportive, comprehensive, and intentionally structured, this is the program that holds you accountable, adapts to real life, and helps you become the healthiest, most fulfilled version of yourself.
1-Hour Individual Coaching Session
Just need a reboot? Grab a single, 1-hour coaching session and get clear on the direction you want to go. You’ll walk away with clear next steps and the knowledge that you’re on the right track.
Book an Appointment
Book a 15-Minute Complementary Session with Kia to determine which client package is best for you.